Today's forecast was 47 degrees F in the southwestern part of Wisconsin, so today I decided to take my bike out and ride downtown all the way to Wal-Mart. I know I'm repeating myself when I say, What a perfect day to do so. And what a perfect day to be active outside. I use the word "active" to suggest simple things as walking, running, or in my case, bike-riding.
Words of encouragement I hope I can offer: Have fun, but not too much fun. Don't overwhelm yourself. Make sure you get rest.
(I'm speaking for myself, on one side.)
Sunny with a chance of mild wind,